¿Cómo ayudo a mis hijos a cuidar sus dientes y prevenir las caries?

cuidar dientes - prevenir caries

Enseñar a su hijo los métodos de higiene bucal apropiados es una inversión en salud que le proporcionará beneficios para toda la vida. Lo primero es darle un buen ejemplo; al cuidar usted sus propios dientes el niño recibirá el mensaje de que la salud bucal es algo importante. Todo lo que haga de la higiene dental una tarea divertida, como cepillarse los dientes junto con sus hijos o permitirles elegir sus propios cepillos dentales, fomenta una higiene bucal apropiada.

Para ayudar a sus hijos a proteger sus dientes y encías y reducir el riesgo de formación de caries, enséñeles a seguir estos simples pasos:

Cepíllese los dientes por lo menos dos veces al día con una pasta de dientes con flúor aprobada por la Asociación Dental Mexicana, lo cual le eliminará la placa bacteriana (una película pegajosa que se adhiere a los dientes y es la causa principal de las caries).
Utilice hilo dental diariamente para eliminar la placa que se deposita entre los dientes y debajo de la encía, evitando que se endurezca y se convierta en sarro, pues una vez que se ha formado, sólo puede ser eliminado con una limpieza profesional.
Use enjuague bucal antes o después de cepillarse los dientes
Elija una dieta balanceada evitando el consumo de almidones y azúcares. Cuando ingiera estos alimentos, trate de hacerlo con la comida y no entre comidas. La saliva adicional que se produce durante una comida ayuda a enjuagar los alimentos de la boca.
Utilice productos dentales que contengan flúor, incluída la pasta de dientes.
Asegúrese de que su niño consuma sal adicionada con fluoruro en caso de vivir en zonas que no contengan grandes cantidades de fluoruro de manera natural en el agua de consumo.
Lleve a sus hijos al dentista para realizarles revisiones periódicas.

145 Reviews

  1. Hermes bedlinings

    […]below you’ll obtain the link to some web sites that we believe you’ll want to visit[…]

  2. antislip tape

    […]please check out the sites we comply with, which includes this a single, as it represents our picks in the web[…]

  3. lucas lucco

    […]very couple of web-sites that happen to be detailed below, from our point of view are undoubtedly nicely really worth checking out[…]

  4. usuwanie dpf

    […]just beneath, are numerous entirely not associated web pages to ours, nonetheless, they’re certainly really worth going over[…]

  5. name badge holders

    […]below you will discover the link to some sites that we believe you’ll want to visit[…]

  6. fall fashion sale

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless actually worth taking a search, whoa did one particular study about Mid East has got extra problerms too […]

  7. fall fashion sale

    […]we came across a cool web page that you may possibly appreciate. Take a look should you want[…]

  8. fall fashion sale

    […]Wonderful story, reckoned we could combine a number of unrelated data, nonetheless definitely really worth taking a appear, whoa did one particular master about Mid East has got far more problerms at the same time […]

  9. Band

    […]Here are several of the web-sites we recommend for our visitors[…]

  10. romance

    […]very few web-sites that come about to be comprehensive beneath, from our point of view are undoubtedly nicely worth checking out[…]

  11. best smtp server

    […]very handful of sites that occur to become in depth below, from our point of view are undoubtedly very well worth checking out[…]

  12. vibrator

    […]Here is a superb Blog You may Come across Interesting that we Encourage You[…]

  13. wild g vibrator

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nonetheless really worth taking a search, whoa did a single understand about Mid East has got much more problerms as well […]

  14. buy glass dildo

    […]we like to honor quite a few other world-wide-web web sites around the internet, even if they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  15. Female Dildo

    […]that may be the finish of this write-up. Right here you will locate some web sites that we believe you will value, just click the hyperlinks over[…]

  16. sneakers

    […]The details mentioned within the report are a few of the ideal accessible […]

  17. shoe company

    […]very handful of websites that come about to be comprehensive beneath, from our point of view are undoubtedly very well really worth checking out[…]

  18. 脱毛

    […]please visit the sites we comply with, including this one, as it represents our picks from the web[…]

  19. lesbian toys

    […]please visit the web-sites we follow, such as this one, because it represents our picks in the web[…]

  20. Best Kona Coffee Online

    The Best Kona Coffee took 16 centuries to arrive Online. The best Kona coffee online is still brewed as a drink prepared from the Kona roasted cherry.

  21. chennai news today

    […]always a big fan of linking to bloggers that I enjoy but really don’t get a whole lot of link like from[…]

  22. kona coffee online

    The best Kona Coffee took 16 centuries to arrive Online. Kona Coffee originated from the Arabica tree discovered 5th century although roast coffee’s best medicinal properties were not discovered until late 14th century A.D.

  23. SATELLITE

    […]please take a look at the sites we adhere to, like this one, as it represents our picks in the web[…]

  24. bdsm sex

    […]usually posts some really interesting stuff like this. If you are new to this site[…]

  25. suction cup dildo

    […]below you’ll uncover the link to some web-sites that we assume you need to visit[…]

  26. anal vibrator

    […]although sites we backlink to below are considerably not connected to ours, we really feel they are really really worth a go via, so possess a look[…]

  27. Best Toy Cleaner

    […]that may be the end of this write-up. Right here you will discover some web-sites that we assume you will value, just click the links over[…]

  28. clit sensitizer

    […]that may be the finish of this post. Right here you’ll uncover some web-sites that we think you’ll enjoy, just click the hyperlinks over[…]

  29. mini vibe

    […]Here is a great Blog You might Locate Interesting that we Encourage You[…]

  30. Sex Toy Vlog

    […]Here is a superb Blog You might Come across Interesting that we Encourage You[…]

  31. fake pussy

    […]always a big fan of linking to bloggers that I really like but don’t get a good deal of link appreciate from[…]

  32. Tengae Warmer

    […]although sites we backlink to beneath are considerably not related to ours, we really feel they are essentially really worth a go by means of, so have a look[…]

  33. Adamandeve.Com

    […]usually posts some very fascinating stuff like this. If you are new to this site[…]

  34. Clone a Willy

    […]usually posts some quite exciting stuff like this. If you’re new to this site[…]

  35. adamandeve.com

    […]The facts talked about within the post are a number of the best available […]

  36. 9 inches dong

    […]although websites we backlink to below are considerably not related to ours, we really feel they’re in fact really worth a go by means of, so have a look[…]

  37. male sex toys

    […]just beneath, are several absolutely not connected internet sites to ours, having said that, they are surely worth going over[…]

  38. m888

    […]that could be the finish of this write-up. Here you will locate some sites that we feel you will appreciate, just click the links over[…]

  39. Lion’s Head price

    […]check beneath, are some entirely unrelated web sites to ours, having said that, they’re most trustworthy sources that we use[…]

  40. Pet Supplies

    […]here are some links to web pages that we link to for the reason that we feel they’re worth visiting[…]

  41. adamandeve.com

    […]very handful of web-sites that occur to be in depth beneath, from our point of view are undoubtedly properly really worth checking out[…]

  42. adam eve deal

    […]the time to read or take a look at the content or web-sites we have linked to below the[…]

  43. basd home access center

    […]that would be the finish of this write-up. Here you will find some web sites that we feel you will appreciate, just click the hyperlinks over[…]

  44. macho warrior taekwondo gear

    […]although websites we backlink to beneath are considerably not associated to ours, we really feel they are really worth a go by way of, so possess a look[…]

  45. Brazilian Hair

    […]Every once inside a whilst we pick blogs that we study. Listed beneath would be the most recent web sites that we decide on […]

  46. porn movie

    […]The information mentioned inside the write-up are several of the most beneficial readily available […]

  47. porn movie

    […]the time to read or pay a visit to the content material or internet sites we have linked to beneath the[…]

  48. Hair Sisters Wholesale

    […]Wonderful story, reckoned we could combine a couple of unrelated data, nevertheless definitely worth taking a look, whoa did one study about Mid East has got much more problerms as well […]

  49. Remy Hair Extensions Wholesale

    […]although web sites we backlink to below are considerably not associated to ours, we feel they are actually worth a go by means of, so have a look[…]

  50. Hair Extensions Wholesale

    […]that would be the finish of this article. Here you will come across some websites that we believe you’ll enjoy, just click the hyperlinks over[…]

  51. Milky Way Hair Wholesale

    […]Every after in a while we pick out blogs that we study. Listed below are the most recent websites that we pick […]

  52. Peruvian Hair Wholesale

    […]we like to honor a lot of other internet web pages on the web, even if they aren’t linked to us, by linking to them. Underneath are some webpages worth checking out[…]

  53. Indian Hair Wholesale

    […]we came across a cool web site that you may well take pleasure in. Take a search in case you want[…]

  54. Premio a la mujer

    […]just beneath, are many absolutely not associated web-sites to ours, nevertheless, they’re surely really worth going over[…]

  55. hire a hacker

    […]we prefer to honor quite a few other web web sites on the web, even though they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  56. prediksi bola

    […]usually posts some really interesting stuff like this. If you are new to this site[…]

  57. vibrator

    […]The info mentioned in the article are several of the best obtainable […]

  58. Top-Rated Ben Wa Balls

    […]always a massive fan of linking to bloggers that I like but don’t get a whole lot of link appreciate from[…]

  59. suterh

    […]Every when in a although we opt for blogs that we study. Listed beneath are the most current web sites that we decide on […]

  60. kona coffee

    100% Kona Coffee Beans fancy roasted by LION have been enjoyed by coffee aficionados for well over 100 years.

  61. read about

    […]the time to study or go to the content or web-sites we have linked to below the[…]

  62. desktop software

    […]The data mentioned within the report are several of the most effective readily available […]

  63. buy vibrator

    […]Here is a superb Weblog You may Come across Intriguing that we Encourage You[…]

  64. Content Management System Services

    […]we like to honor several other world-wide-web websites around the net, even when they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]

  65. best kona coffee

    Best Kona coffee how to guide for coffee beans. Assisting you in your choice, the following are useful steps on best practices picking the best Kona coffee beans. #1 RULE: Never reheat your Kona coffee.

  66. kegel exercise

    […]although sites we backlink to below are considerably not related to ours, we really feel they may be essentially really worth a go by way of, so have a look[…]

  67. best seller penis sleeve

    […]that will be the finish of this article. Right here you’ll uncover some websites that we feel you will value, just click the hyperlinks over[…]

  68. idea

    […]we prefer to honor lots of other online internet sites on the net, even though they aren’t linked to us, by linking to them. Beneath are some webpages worth checking out[…]

  69. adidas yeezy 350 v2

    […]the time to read or check out the subject material or sites we’ve linked to beneath the[…]

  70. vibe vibrator

    […]we like to honor many other net web pages on the internet, even if they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]

  71. best penis vacuum

    […]here are some links to sites that we link to due to the fact we assume they’re really worth visiting[…]

  72. Buy Vigra

    […]that is the end of this write-up. Here you’ll locate some internet sites that we consider you’ll value, just click the links over[…]

  73. nose frida

    […]here are some hyperlinks to sites that we link to simply because we feel they may be really worth visiting[…]

  74. sex tips

    […]very few web sites that occur to become detailed beneath, from our point of view are undoubtedly properly really worth checking out[…]

  75. wholesale web hosting

    […]check below, are some totally unrelated internet websites to ours, nonetheless, they’re most trustworthy sources that we use[…]

  76. icicles glass dildo

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless definitely really worth taking a search, whoa did one particular discover about Mid East has got more problerms too […]

  77. sexy bedroom costume

    […]that will be the finish of this article. Right here you will discover some internet sites that we assume you’ll appreciate, just click the hyperlinks over[…]

  78. MSP AIRPORT CAR SERVICE

    […]here are some hyperlinks to web-sites that we link to due to the fact we believe they’re worth visiting[…]

  79. cosmo vibrator

    […]usually posts some quite intriguing stuff like this. If you’re new to this site[…]

  80. kona coffee

    Kona coffee is so good you’ll be tempted to drive to the Hawaii. Shop our high quality selections of Kona Coffee beans shipped fresh from Kona to your doorstep, no splash required.

  81. يوبيت

    […]here are some hyperlinks to websites that we link to because we believe they may be really worth visiting[…]

  82. Minneapolis Limousine

    […]always a major fan of linking to bloggers that I like but don’t get a lot of link really like from[…]

  83. como mantener una buena ereccion

    […]that may be the finish of this write-up. Right here you will obtain some sites that we think you will appreciate, just click the links over[…]

  84. vibrator sex kit

    […]just beneath, are several entirely not associated web sites to ours, nevertheless, they are surely really worth going over[…]

  85. seo marketing

    […]very handful of sites that take place to become in depth beneath, from our point of view are undoubtedly nicely really worth checking out[…]

  86. thrusting rabbit review

    […]Every after in a while we pick blogs that we study. Listed below are the latest internet sites that we pick […]

  87. receive sms for verication code

    […]very couple of websites that happen to be comprehensive beneath, from our point of view are undoubtedly properly worth checking out[…]

  88. visa card for online payment

    […]just beneath, are numerous absolutely not related web-sites to ours, nevertheless, they may be certainly really worth going over[…]

  89. best female sex toys

    […]although websites we backlink to below are considerably not related to ours, we really feel they may be essentially really worth a go by, so have a look[…]

  90. adam adult toys

    […]usually posts some pretty exciting stuff like this. If you’re new to this site[…]

  91. adam and eve coupon

    […]the time to study or check out the content material or web sites we’ve linked to below the[…]

  92. adam et eve online

    […]Every when in a though we select blogs that we read. Listed beneath are the newest web pages that we choose […]

  93. best sex toys for women

    […]check beneath, are some totally unrelated internet websites to ours, nevertheless, they’re most trustworthy sources that we use[…]

  94. adam and eve shipping

    […]always a big fan of linking to bloggers that I like but really don’t get a good deal of link love from[…]

  95. best bullet vibrator

    […]check below, are some entirely unrelated internet sites to ours, however, they’re most trustworthy sources that we use[…]

  96. best rated sex toys for couples

    […]check beneath, are some absolutely unrelated web sites to ours, nonetheless, they’re most trustworthy sources that we use[…]

  97. g spot stimulator

    […]the time to read or check out the subject material or web pages we’ve linked to beneath the[…]

  98. Portable Heater

    […]Every once in a although we decide on blogs that we read. Listed beneath are the most recent web sites that we pick out […]

Comments are closed.